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Are you having trouble figuring out what size menstrual cup you should get? Here’s some general guidelines to help you decide.

QUESTION: What SckoonCup color is your favorite? Let us know in the comments below!


Most people who order SckoonCup menstrual cup size 1 will fit some to most of these guidelines:

  • Have not had a vaginal birth
  • Usually under 30ish (if not had vaginal birth)
  • First time users
  • Young people and teenagers who have not had a vaginal birth
  • People who are virgins
  • People who are fit, do yoga, Pilates, and may have strong pelvic muscles
  • If you have bladder sensitivities and need a smaller cup
  • Fits people who have both a "lower" or "high" cervix location
  • Have a medium/heavy to light flow
  • Are worried because you have a "hanging" cervix

SckoonCup size 1 is 1.6 inches in diameter, 1.6 inches in cup length, and the stem is 1.2 inches for a total length of 2.8 inches. SckoonCup size 1 can hold 23ml of fluid.

Most people who order SckoonCup menstrual cup size 2 will fit some or most of these guidelines:

  • Had a vaginal birth
  • Over 30ish (even if you have not had a vaginal birth)
  • Plus sized individuals may benefit from a size 2
  • People who have a very heavy flow may like the size 2
  • People who need a larger cup but not a "longer" cup because of a lower sitting cervix

SckoonCup size 2 is 1.8 inches in diameter, 2.0 inches in cup length, and the stem is 0.8 inches for a total length of 2.8 inches. SckoonCup size 2 can hold 30ml of fluid.

Don’t forget to visit us online at Sckoon.com! Your period should be a breeze, and with SckoonCup, an internally worn menstrual cup, it will be. Discover a clean, effective alternative to tampons or disposable pads. Made from FDA approved soft medical-grade silicon, it’s safe, reusable, environmentally friendly, and pretty, too!

Aly Sanger


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