You’ve heard it before, and you’ll hear it again, make sure you’re taking care of “down there”, the “cave”, your “ladybits” (if that’s your preferred term), your “va-jay-jay”. Your vagina. Take care of it/her/them.
Yep - summer is here, but it's also the time of year where we become a little less eco-friendly. Plastic water bottles, soda cans, quick and convenient eats when you're on the road - all of these and more just further contribute to the increasing trash problem.
PMS - OUCH! That achy, sore, fatigued feeling you get that takes over your entire body and often times makes it so you don't even want to move. I feel ya! My favorite pair of baggy sweatpants and a bowl of PB & Chocolate Ice Cream become my new best friends when PMS strikes. So how can we relieve these symptoms naturally? Read on for some great suggestions!
When many are asked if they know what the tampons they are wearing have been manufactured from, some guess cotton but most folks simply do not know. Unfortunately, the majority of tampons are NOT made of only cotton or organic material. Are you wondering if there is a better way yet?