You’ve heard it before, and you’ll hear it again, make sure you’re taking care of “down there”, the “cave”, your “ladybits” (if that’s your preferred term), your “va-jay-jay”. Your vagina. Take care of it/her/them.
Yep - summer is here, but it's also the time of year where we become a little less eco-friendly. Plastic water bottles, soda cans, quick and convenient eats when you're on the road - all of these and more just further contribute to the increasing trash problem.
Menstrual cups are an amazing invention, safely collecting your flow for up to 12 hours. For many, it’s still a mystery how menstrual cups work and why it’s safer to use them over store bought disposables.