SckoonCup Blog

PERIOD TIPS: WHY I EXERCISE WHEN I’M ON MY PERIOD

PERIOD TIPS: WHY I EXERCISE WHEN I’M ON MY PERIOD

I used to avoid exercise like the plague when on my period. The thought of putting on yoga pants to actually work out in was unfathomable.
Period Cravings & How To Curb Them Without The Guilt!

Period Cravings & How To Curb Them Without The Guilt!

Many women (ourselves included) deal with period cravings shortly before our period arrives – it’s usually one of the first signs that your period is coming to visit.
Tackle Your Menstrual Cramps With These 5 Yoga Poses!

Tackle Your Menstrual Cramps With These 5 Yoga Poses!

Last week we gave you 5 Natural Ways to Relieve Your PMS & Cramps. Today we have another installment: 5 Yoga Poses to Help Ease Your Cramps!
Don’t Put Yourself At Risk By Buying A Cheap Menstrual Cup

Don’t Put Yourself At Risk By Buying A Cheap Menstrual Cup

There are tons of menstrual cups on the market now-a-days, which is awesome! Problem is very few menstrual cups go through quality testing, inspections
5 Natural Ways to Relieve PMS & Cramps

5 Natural Ways to Relieve PMS & Cramps

We all hate that feeling of our insides being stomped. PMS and cramps are no walk in the park!